It took a lot of time for me to understand that meditation is actually the best possible way to attain peace of mind. I have been doing it for a past few weeks. I wake up early in the morning to keep the disturbances aloof, and get dressed in one of the most comfortable clothes that I have, and select a place that ensures me peace. After everything is set, I sit in a correct posture and start my meditation which makes me realize the inner tranquility and the quest for utmost peace. It is not just peace, but is much more than that. The challenges which I faced in the beginning are plenty. I just was not able to sit erect. It is common among most of the folks these days. It needs a lot of practice to do them. But I decided to put my entire heart and soul into it and was able to achieve it. I used support of some pillars during the early stages and it helped me gain rigidity. The numbers of distractions that I came across were plenty. But, early morning sessions were peaceful and I was able to overcome it. It certainly helped me to examine my ambition.
Thursday, July 9, 2009
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